Getting ready
2023年11月1日, カナダ ⋅ ⛅ -2 °C
Chaos is usually the modus operandi the day before leaving. I didn’t disappoint, although I was packed early!
It has been an unexpected, fearful and paralyzing 5weeks as past trauma was tripped inもっと詳しく
Liberia to San Juan del Sur
2023年11月2日, ニカラグア ⋅ ☁️ 29 °C
Left the house at 4:20am and dropped of my gear to Andréia’s and then dropped of car at Dads. We headed to the airport and flight, plus transfer through Montreal was smooth, however, we sat on theもっと詳しく
Tropical rain
2023年11月3日, ニカラグア ⋅ 🌧 28 °C
We were up early, at Villa Carcola, and luckily before we went to bed, we checked the coffee situation and requested some. Same made a big pot and used some of our snacks for breakfast. Andréia and Iもっと詳しく
Journey to Connection
2023年11月4日, ニカラグア ⋅ 🌧 29 °C
Woke up to the sound of the howler monkeys. Another good sleep and early morning. Andréia took us on a tour of the property, to the other yoga Shala, and Sarah made a big breakfast. After breakfastもっと詳しく
Surfing
2023年11月5日, ニカラグア ⋅ ⛅ 31 °C
Up to teach yoga…. My first time teaching in Central America (minus some impromptu classes in Belize), since being certified. How amazing is it to come full circle!
Breakfast was incredible and thenもっと詳しく
Sailing with SALT
2023年11月6日, ニカラグア ⋅ ☁️ 28 °C
Up early and taught a morning meditation at the large Shala, after Andréia taught a core connection class and we had breakfast. The food here is just amazing and we have more than enough to feedもっと詳しく
San Juan del Sur
2023年11月7日, ニカラグア ⋅ ⛅ 31 °C
Started the day with a power flow (that students called a Turbo Power Flow), followed by a beautiful breakfast. A full day planned for the group. Eviresto picked us up at Villa Playa Maderas and tookもっと詳しく
Going with the Flow
2023年11月8日, ニカラグア ⋅ ⛅ 30 °C
Last night we realized that the volcano was to far away, and not enough people wanted to go. Alisha was disappointed but we decided to switch the turtles to today. The majority of the day was freeもっと詳しく
Energy
2023年11月9日, ニカラグア ⋅ ☀️ 31 °C
Taught a morning flow and workshopped some things like warrior 2 (Kelly), baby grasshopper (Jennifer) and 8 angle.
After breakfast I had another massage by Mary and relaxed in the pool. Then headedもっと詳しく
Travel Day
2023年11月10日, コスタリカ ⋅ ⛅ 28 °C
Up early for a sunrise class, then a run on the beach with Sam, Lucie and Andrèia … and a quick dip in the ocean before our final breakfast.
We had a quick stop at the lake and the. headed to theもっと詳しく
Costa Rica
2023年11月11日, コスタリカ ⋅ 🌧 26 °C
Up early and headed to the free breakfast and then got a yoga mat from reception and headed to the “look out” to do yoga with Lynn.
We then headed to the stables to do a ride (thankfully Lynn hadもっと詳しく
Alone at last
2023年11月12日, コスタリカ ⋅ 🌧 30 °C
Up and finished packing. We had another nice breakfast and Lynn headed off to go tubing while I opted for a hike to Chorreras Waterfalls. It was a nice walk and the falls were beautiful…. I wonderedもっと詳しく
Work Day at Casa Buda
2023年11月13日, コスタリカ ⋅ ☁️ 31 °C
Started the day with coffee and then reading Zen and the Art of Motorcycle Maintenance. I walked around outside while reading as sitting was to hot. Then I did some yoga on the sliver of grass. In theもっと詳しく
North America bound
2023年11月14日, カナダ ⋅ ☁️ 3 °C
Up early and got some coffee, eat a mango and watermelon, followed by the routine of reading outside, playing with the dogs and doing some yoga. The hosts invited me to join them for a traditionalもっと詳しく
COVID
2023年11月15日, カナダ
Up and went for a nice walk with Ashlynn in the morning. I didn’t sleep great but my throat is a bit better so I didn’t go to an after hours clinic.
I was supposed to meet Thane but he wasn’tもっと詳しく
Airplane mode
2023年11月16日, アンティグアバーブーダ ⋅ 🌬 27 °C
So alarm was set, messaged an Uber at 4:40 who answered and arrived quick. I rushed out the door and about 10min later realized I forgot my purse and passport. Had to go back and try and wake upもっと詳しく
Quarantine
2023年11月17日, アンティグアバーブーダ ⋅ 🌬 28 °C
Hot hot night and a restless sleep. Woke up, had some coffee but didn’t feel like food. We had to get the main sail off to replace the batten, so we documented it and then took it off. I was feelingもっと詳しく
Pigeon Beach
2023年11月18日, アンティグアバーブーダ ⋅ ☁️ 29 °C
My throat is still scratchy but more than anything I am just really tired! I slept for awhile in the V berth in the morning. Brian had workers on the boat and was doing stuff. Then I listened to theもっと詳しく
Covid fatigue
2023年11月19日, アンティグアバーブーダ ⋅ ☁️ 29 °C
Exhausted today! I tried to do some work but had to sleep a lot of the day as I was really tired. Walked around Nelson Dockyard and Admirals inn for an evening stroll. I think Brian is coming downもっと詳しく
Re-test
2023年11月20日, アンティグアバーブーダ ⋅ ⛅ 30 °C
Sadly, there is not a lot of gluten free options here, but every morning the bakery comes by to the boats to sell item and Brian often gets a croissant. I usually make eggs or yogurt and granola.
Boatもっと詳しく
Boat Repairs
2023年11月21日, アンティグアバーブーダ ⋅ ⛅ 29 °C
Brain has started to feel really sick so we are still laying low and wearing masks whenever we are out around people. He went to the market for provisions and bought a new BBQ as the other one had aもっと詳しく
Night Sail
2023年11月22日, グアドループ ⋅ 🌙 27 °C
Up early with the planned departure time of 10am. The sail arrived shortly after 8am and we went to work at putting it up. We made some minor oppies that we had to backtrack on, but overall it wentもっと詳しく
Deshaies
2023年11月23日, グアドループ ⋅ ☀️ 29 °C
Nice to wake up and see a new place! I jumped into the water early and swam around the boat. Brian joined and decided to start cutting away the fishing line that had gotten wrapped around the prop. Heもっと詳しく
Pigeon Cove
2023年11月24日, グアドループ ⋅ ☀️ 28 °C
Up early and worked on the computer, then hoed on the water for a quick swim to the fishing trap and back to the boat. We watched a cruise ship anchor nearby and start ferrying people to the mainland.もっと詳しく
Les Saintes Passage
2023年11月25日, グアドループ
Up early and enjoyed the regularity of reading and writing. Then went for a swim over to the Grand Cru boat (Instagram: https://instagram.com/follow_the_5un) and told them we had photos we wanted toもっと詳しく





















































































































































































































旅行者I finally got through. I'll be thinking of you.ill be in Colombia in January will you still be in Costa Rica then
旅行者I’ll be home in December
旅行者Praying for you . Have a great trip.
旅行者Thanks Dad!