Puttering
December 1, 2023 in Guadeloupe ⋅ 🌬 28 °C
We have started thinking about heading back as my flight is less then a week away. Brian still has a bit of a cough and we are both exhausted a lot….. the remnants of Covid. I decided to extend myRead more
Slave Days
November 30, 2023 in Guadeloupe ⋅ 🌬 28 °C
We explored the island today! We went to the sugar pottery where they used to have 100 slaves working the sugar cane. Brian was going to do a pastel but the light wasn’t right. We took a walkRead more
Pastel, Poetry and Panties
November 29, 2023 in Guadeloupe ⋅ ☀️ 28 °C
We snorkelled and saw amazing coral and lots of fish and eels, even a black underwater spider with yellow dots. Brian did a pastel of the beautiful spot we are at, I chatted with Kim (alway great toRead more
Terre-de-Bas
November 27, 2023 in Guadeloupe ⋅ 🌙 27 °C
Up early and watched the sunrise and the moon set…. Such a beautiful morning! The catamarans left and disappeared to wait her side of the moon. A big and very productive writing in the morning whichRead more
Terre-de-Haut
November 26, 2023 in Guadeloupe ⋅ ☀️ 28 °C
Up caffeine and writing. A cruise ship pulled in and anchored nearby. Then chat with Brian that seemed to sour the vibe. The anchorage is rolling and Brian had a rough nights sleep with leg cramps. HeRead more
Les Saintes Passage
November 25, 2023 in Guadeloupe
Up early and enjoyed the regularity of reading and writing. Then went for a swim over to the Grand Cru boat (Instagram: https://instagram.com/follow_the_5un) and told them we had photos we wanted toRead more
Pigeon Cove
November 24, 2023 in Guadeloupe ⋅ ☀️ 28 °C
Up early and worked on the computer, then hoed on the water for a quick swim to the fishing trap and back to the boat. We watched a cruise ship anchor nearby and start ferrying people to the mainland.Read more
Deshaies
November 23, 2023 in Guadeloupe ⋅ ☀️ 29 °C
Nice to wake up and see a new place! I jumped into the water early and swam around the boat. Brian joined and decided to start cutting away the fishing line that had gotten wrapped around the prop. HeRead more
Night Sail
November 22, 2023 in Guadeloupe ⋅ 🌙 27 °C
Up early with the planned departure time of 10am. The sail arrived shortly after 8am and we went to work at putting it up. We made some minor oppies that we had to backtrack on, but overall it wentRead more
Boat Repairs
November 21, 2023 in Antigua and Barbuda ⋅ ⛅ 29 °C
Brain has started to feel really sick so we are still laying low and wearing masks whenever we are out around people. He went to the market for provisions and bought a new BBQ as the other one had aRead more
Re-test
November 20, 2023 in Antigua and Barbuda ⋅ ⛅ 30 °C
Sadly, there is not a lot of gluten free options here, but every morning the bakery comes by to the boats to sell item and Brian often gets a croissant. I usually make eggs or yogurt and granola.
BoatRead more
Covid fatigue
November 19, 2023 in Antigua and Barbuda ⋅ ☁️ 29 °C
Exhausted today! I tried to do some work but had to sleep a lot of the day as I was really tired. Walked around Nelson Dockyard and Admirals inn for an evening stroll. I think Brian is coming downRead more
Pigeon Beach
November 18, 2023 in Antigua and Barbuda ⋅ ☁️ 29 °C
My throat is still scratchy but more than anything I am just really tired! I slept for awhile in the V berth in the morning. Brian had workers on the boat and was doing stuff. Then I listened to theRead more
Quarantine
November 17, 2023 in Antigua and Barbuda ⋅ 🌬 28 °C
Hot hot night and a restless sleep. Woke up, had some coffee but didn’t feel like food. We had to get the main sail off to replace the batten, so we documented it and then took it off. I was feelingRead more
Airplane mode
November 16, 2023 in Antigua and Barbuda ⋅ 🌬 27 °C
So alarm was set, messaged an Uber at 4:40 who answered and arrived quick. I rushed out the door and about 10min later realized I forgot my purse and passport. Had to go back and try and wake upRead more
COVID
November 15, 2023 in Canada
Up and went for a nice walk with Ashlynn in the morning. I didn’t sleep great but my throat is a bit better so I didn’t go to an after hours clinic.
I was supposed to meet Thane but he wasn’tRead more
North America bound
November 14, 2023 in Canada ⋅ ☁️ 3 °C
Up early and got some coffee, eat a mango and watermelon, followed by the routine of reading outside, playing with the dogs and doing some yoga. The hosts invited me to join them for a traditionalRead more
Work Day at Casa Buda
November 13, 2023 in Costa Rica ⋅ ☁️ 31 °C
Started the day with coffee and then reading Zen and the Art of Motorcycle Maintenance. I walked around outside while reading as sitting was to hot. Then I did some yoga on the sliver of grass. In theRead more
Alone at last
November 12, 2023 in Costa Rica ⋅ 🌧 30 °C
Up and finished packing. We had another nice breakfast and Lynn headed off to go tubing while I opted for a hike to Chorreras Waterfalls. It was a nice walk and the falls were beautiful…. I wonderedRead more
Costa Rica
November 11, 2023 in Costa Rica ⋅ 🌧 26 °C
Up early and headed to the free breakfast and then got a yoga mat from reception and headed to the “look out” to do yoga with Lynn.
We then headed to the stables to do a ride (thankfully Lynn hadRead more
Travel Day
November 10, 2023 in Costa Rica ⋅ ⛅ 28 °C
Up early for a sunrise class, then a run on the beach with Sam, Lucie and Andrèia … and a quick dip in the ocean before our final breakfast.
We had a quick stop at the lake and the. headed to theRead more
Energy
November 9, 2023 in Nicaragua ⋅ ☀️ 31 °C
Taught a morning flow and workshopped some things like warrior 2 (Kelly), baby grasshopper (Jennifer) and 8 angle.
After breakfast I had another massage by Mary and relaxed in the pool. Then headedRead more
Going with the Flow
November 8, 2023 in Nicaragua ⋅ ⛅ 30 °C
Last night we realized that the volcano was to far away, and not enough people wanted to go. Alisha was disappointed but we decided to switch the turtles to today. The majority of the day was freeRead more
San Juan del Sur
November 7, 2023 in Nicaragua ⋅ ⛅ 31 °C
Started the day with a power flow (that students called a Turbo Power Flow), followed by a beautiful breakfast. A full day planned for the group. Eviresto picked us up at Villa Playa Maderas and tookRead more
Sailing with SALT
November 6, 2023 in Nicaragua ⋅ ☁️ 28 °C
Up early and taught a morning meditation at the large Shala, after Andréia taught a core connection class and we had breakfast. The food here is just amazing and we have more than enough to feedRead more








































































































































































































































