Getting ready
1 de noviembre de 2023, Canadá ⋅ ⛅ -2 °C
Chaos is usually the modus operandi the day before leaving. I didn’t disappoint, although I was packed early!
It has been an unexpected, fearful and paralyzing 5weeks as past trauma was tripped inLeer más
Liberia to San Juan del Sur
2 de noviembre de 2023, Nicaragua ⋅ ☁️ 29 °C
Left the house at 4:20am and dropped of my gear to Andréia’s and then dropped of car at Dads. We headed to the airport and flight, plus transfer through Montreal was smooth, however, we sat on theLeer más
Tropical rain
3 de noviembre de 2023, Nicaragua ⋅ 🌧 28 °C
We were up early, at Villa Carcola, and luckily before we went to bed, we checked the coffee situation and requested some. Same made a big pot and used some of our snacks for breakfast. Andréia and ILeer más
Journey to Connection
4 de noviembre de 2023, Nicaragua ⋅ 🌧 29 °C
Woke up to the sound of the howler monkeys. Another good sleep and early morning. Andréia took us on a tour of the property, to the other yoga Shala, and Sarah made a big breakfast. After breakfastLeer más
Surfing
5 de noviembre de 2023, Nicaragua ⋅ ⛅ 31 °C
Up to teach yoga…. My first time teaching in Central America (minus some impromptu classes in Belize), since being certified. How amazing is it to come full circle!
Breakfast was incredible and thenLeer más
Sailing with SALT
6 de noviembre de 2023, Nicaragua ⋅ ☁️ 28 °C
Up early and taught a morning meditation at the large Shala, after Andréia taught a core connection class and we had breakfast. The food here is just amazing and we have more than enough to feedLeer más
San Juan del Sur
7 de noviembre de 2023, Nicaragua ⋅ ⛅ 31 °C
Started the day with a power flow (that students called a Turbo Power Flow), followed by a beautiful breakfast. A full day planned for the group. Eviresto picked us up at Villa Playa Maderas and tookLeer más
Going with the Flow
8 de noviembre de 2023, Nicaragua ⋅ ⛅ 30 °C
Last night we realized that the volcano was to far away, and not enough people wanted to go. Alisha was disappointed but we decided to switch the turtles to today. The majority of the day was freeLeer más
Energy
9 de noviembre de 2023, Nicaragua ⋅ ☀️ 31 °C
Taught a morning flow and workshopped some things like warrior 2 (Kelly), baby grasshopper (Jennifer) and 8 angle.
After breakfast I had another massage by Mary and relaxed in the pool. Then headedLeer más
Travel Day
10 de noviembre de 2023, Costa Rica ⋅ ⛅ 28 °C
Up early for a sunrise class, then a run on the beach with Sam, Lucie and Andrèia … and a quick dip in the ocean before our final breakfast.
We had a quick stop at the lake and the. headed to theLeer más
Costa Rica
11 de noviembre de 2023, Costa Rica ⋅ 🌧 26 °C
Up early and headed to the free breakfast and then got a yoga mat from reception and headed to the “look out” to do yoga with Lynn.
We then headed to the stables to do a ride (thankfully Lynn hadLeer más
Alone at last
12 de noviembre de 2023, Costa Rica ⋅ 🌧 30 °C
Up and finished packing. We had another nice breakfast and Lynn headed off to go tubing while I opted for a hike to Chorreras Waterfalls. It was a nice walk and the falls were beautiful…. I wonderedLeer más
Work Day at Casa Buda
13 de noviembre de 2023, Costa Rica ⋅ ☁️ 31 °C
Started the day with coffee and then reading Zen and the Art of Motorcycle Maintenance. I walked around outside while reading as sitting was to hot. Then I did some yoga on the sliver of grass. In theLeer más
North America bound
14 de noviembre de 2023, Canadá ⋅ ☁️ 3 °C
Up early and got some coffee, eat a mango and watermelon, followed by the routine of reading outside, playing with the dogs and doing some yoga. The hosts invited me to join them for a traditionalLeer más
COVID
15 de noviembre de 2023, Canadá
Up and went for a nice walk with Ashlynn in the morning. I didn’t sleep great but my throat is a bit better so I didn’t go to an after hours clinic.
I was supposed to meet Thane but he wasn’tLeer más
Airplane mode
16 de noviembre de 2023, Antigua y Barbuda ⋅ 🌬 27 °C
So alarm was set, messaged an Uber at 4:40 who answered and arrived quick. I rushed out the door and about 10min later realized I forgot my purse and passport. Had to go back and try and wake upLeer más
Quarantine
17 de noviembre de 2023, Antigua y Barbuda ⋅ 🌬 28 °C
Hot hot night and a restless sleep. Woke up, had some coffee but didn’t feel like food. We had to get the main sail off to replace the batten, so we documented it and then took it off. I was feelingLeer más
Pigeon Beach
18 de noviembre de 2023, Antigua y Barbuda ⋅ ☁️ 29 °C
My throat is still scratchy but more than anything I am just really tired! I slept for awhile in the V berth in the morning. Brian had workers on the boat and was doing stuff. Then I listened to theLeer más
Covid fatigue
19 de noviembre de 2023, Antigua y Barbuda ⋅ ☁️ 29 °C
Exhausted today! I tried to do some work but had to sleep a lot of the day as I was really tired. Walked around Nelson Dockyard and Admirals inn for an evening stroll. I think Brian is coming downLeer más
Re-test
20 de noviembre de 2023, Antigua y Barbuda ⋅ ⛅ 30 °C
Sadly, there is not a lot of gluten free options here, but every morning the bakery comes by to the boats to sell item and Brian often gets a croissant. I usually make eggs or yogurt and granola.
BoatLeer más
Boat Repairs
21 de noviembre de 2023, Antigua y Barbuda ⋅ ⛅ 29 °C
Brain has started to feel really sick so we are still laying low and wearing masks whenever we are out around people. He went to the market for provisions and bought a new BBQ as the other one had aLeer más
Night Sail
22 de noviembre de 2023, Guadalupe ⋅ 🌙 27 °C
Up early with the planned departure time of 10am. The sail arrived shortly after 8am and we went to work at putting it up. We made some minor oppies that we had to backtrack on, but overall it wentLeer más
Deshaies
23 de noviembre de 2023, Guadalupe ⋅ ☀️ 29 °C
Nice to wake up and see a new place! I jumped into the water early and swam around the boat. Brian joined and decided to start cutting away the fishing line that had gotten wrapped around the prop. HeLeer más
Pigeon Cove
24 de noviembre de 2023, Guadalupe ⋅ ☀️ 28 °C
Up early and worked on the computer, then hoed on the water for a quick swim to the fishing trap and back to the boat. We watched a cruise ship anchor nearby and start ferrying people to the mainland.Leer más
Les Saintes Passage
25 de noviembre de 2023, Guadalupe
Up early and enjoyed the regularity of reading and writing. Then went for a swim over to the Grand Cru boat (Instagram: https://instagram.com/follow_the_5un) and told them we had photos we wanted toLeer más





















































































































































































































ViajeroI finally got through. I'll be thinking of you.ill be in Colombia in January will you still be in Costa Rica then
ViajeroI’ll be home in December
ViajeroPraying for you . Have a great trip.
ViajeroThanks Dad!